ReSiStance BaNd WoRkoUt for Beginners, Overweight or Decondition by professorvegaleo.com
Video
Description
a set of resistance bands can give you an awesome muscle building workout. 10 exercises for 15-20 reps with minimal rest between exercises completed for 2 rounds and 15 minutes later you just worked out your entire body and burned some calories. Follow me at www.professorvegaleo.com
