Workout Tips – Video : ReSiStance BaNd WoRkoUt for Beginners, Overweight or Decondition by professorvegaleo.com

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ReSiStance BaNd WoRkoUt for Beginners, Overweight or Decondition by professorvegaleo.com


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a set of resistance bands can give you an awesome muscle building workout. 10 exercises for 15-20 reps with minimal rest between exercises completed for 2 rounds and 15 minutes later you just worked out your entire body and burned some calories. Follow me at www.professorvegaleo.com