RESISTANCE BAND LEG WORKOUT (HOME WORKOUT) | Vlogmas Day 19
Video
Description
Hey guys, for todays vlogmas I wanted to include a resistance band workout! resistance bands are so effective & they are a great workout tool to use if you workout from home. They are also amazing for doing flute activation before you begin lifting weights 🙂 xoxo
Resistance Bands I use:
Peach Bands –
Music:
Perfect Mess – Alexi Blue
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