Race Winning Intervals Workout – Indoor Cycle Training
Video
Description
In association with Wahoo.
Matt Stephens instructs you through this fantastic workout session, Race Winning Intervals.
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Ex-Professional Cyclist Matt Stephens takes you on a race winning interval session! Let us know how you get on with this tough workout.
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As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN’s video instruction is entirely at your own risk, and Global Cycling Network can not be held responsible for any injuries which may occur as a result of these exercises.
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Photos: © Bettiniphoto / & ©Tim De Waele /
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