QUICK SHOULDER & AB WORKOUT | Purpose of a DELOAD | AA S2 Ep. 22
Video
Description
It’s been far too long since I have shared a workout with you, so here you have a quick SHOULDER and AB CIRCUIT from me to you.
This is a pre-programmed DELOAD workout from my Audacious Athlete Phase 2 Program (available soon!).
Don’t forget to watch til the end for the chat on DELOADs their purpose and how you can execute them for yourself.
AUDACIOUS ATHLETE PHASE ONE 8-WEEK TRAINER
only $58
CONNECT WITH ME MORE
IG / Twitter / Snap
@ChanelCollette
www.instagram.com/chanelcollette
www.ChanelCollette.com
FOR COACHING
Inquiries@ChanelCollette.com
SUPPLEMENTS I USE:
CODE: FIRSTPURCHASE for 10% off your order
PARAGON FIT WEAR ATHLETE
www.paragonfitwear.com
code CHANEL for 11% off your entire purchase
LIMITLESS BRACELETS | Live Fiercely
MORE FUN STUFF:
MY PO BOX:
P.O. BOX 101 Eastwood, KY 40018
My POSH MARK closet:
TO TRY #Y3T Training
training.y3tguide.com