Workout Tips – Video : Quick HIIT Workout + Staying Positive | Healthy Eats!

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Quick HIIT Workout + Staying Positive | Healthy Eats!


Video

Description

vlogmas day 14! staying positive and hopeful in the Lord + sharing an amazing quick HIIT workout! it’s going to get you toned and fit fast!
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*do each exercise for one minute each with minimal rest between. let’s stay fit and healthy this holiday season!!

Mentioned in this video:
Liquid Lipsticks on SALE! $12 I love the color “Pure Hollywood” 🙂
Vital Proteins for hair growth:
Acai Cup
Chia Seeds:
Hemp Seeds:
Mulberries:
Goji Berries: