Quick Bicep Workout For Bigger Arms (ONLY 2 EXERCISES!)
Video
Description
For more tips on how you can get bigger arms, use my free physique quiz below –
In this video, I give you a quick bicep workout that you can do anywhere to get bigger arms. You may choose your reps/sets or go until failure depending on your current fitness level but there is just 2 exercises.
To perform this workout, we’ll be using resistance bands. If you need to order a pair I suggest these –
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