Workout Tips – Video : Paul Rabil’s Final Shooting Workout of 2017 | Part 3

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Paul Rabil’s Final Shooting Workout of 2017 | Part 3


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Description

We took 130 shots. Started with box-out shooting in tight, then angled catch-and-shoot, step-down time-and-room, disorientation give-and-go’s, then shooters choice. We’re ready for 2018.

I’m Paul Rabil, a pro lacrosse player in New York and midfielder for Team USA. Check out my weekly Rabil Cuts, shooting workouts, #AskPaul’s and more. New Vids every Wednesday.

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