MY MORNING WORKOUT IN LA
Video
Description
Hi guys! Many of you have asked me to show my workout routines,
and here is a piece of it. No weights or equipment needed. Just your body and a happy mindset 😉
CIRCUIT 1 (7 minutes x2)
Squat 10
Side butt 20
Leg upp 20
Air squat 15
Tricep Dip 20
CIRCUIT 2 (7min x2)
Bicycle crunches 20
Back lift 40
Push ups 15
Mountain climbers 50
Wiggle exercise hehe 30
Hope you like it! And again, this I am not an expert so google exercises if you need more direction and my aim is mainly to inspire you to move your little body in a fun and simple way!
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