MUSCLE UP CINDY – Crossfit Workout
Video
Description
Muscle Up Cindy – A variation of the Crossfit Girl Workout CINDY – Zack Tuesdays –
WOD:
– 5 Rounds of CINDY (1 ROUND of CINDY: 5 PULL-UPS/10 PUSH UPS/15 AIR SQUATS)
– 10 RING MUSCLE UPS
– 5 Rounds of CINDY
– 8 RING MUSCLE UPS
– 5 Rounds of CINDY
– 6 RING MUSCLE UPS
– 5 Rounds of CINDY
– 4 RING MUSCLE UPS
– 5 Rounds of CINDY
– 2 RING MUSCLE UPS
ZACKS TIME: 21:42
MY TIME: 25:32
CROSSFIT MOTIVATION / CROSSFIT INSPIRATION / RICH FRONING / MAT FRASER / BROOKE ENCE / CROSSFIT VLOG
