MICHELLE LEWIN Workout: Summer Beach Body Routine
Video
Description
To tone and tighten: One day from my 21 day Challenge available here: (ESPANOL: ) Wearing Music: Smash into Pieces – Boomerang
1st exercise: 15 repetitions / 4 sets
2nd exercise: 15 repetitions / 4 sets
3rd exercise: 20 repetitions / 3 sets
4th exercise: 17 repetitions / 3 sets
5th exercise: 10 repetitions per side / 3 sets
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