Workout Tips – Video : MICHELLE LEWIN Workout: Summer Beach Body Routine

379

MICHELLE LEWIN Workout: Summer Beach Body Routine


Video

Description

To tone and tighten: One day from my 21 day Challenge available here: (ESPANOL: ) Wearing Music: Smash into Pieces – Boomerang

1st exercise: 15 repetitions / 4 sets
2nd exercise: 15 repetitions / 4 sets
3rd exercise: 20 repetitions / 3 sets
4th exercise: 17 repetitions / 3 sets
5th exercise: 10 repetitions per side / 3 sets

Subscribe Here –

Follow me on INSTAGRAM –
Follow me on FACEBOOK –
Follow me on TWITTER –