Workout Tips – Video : Low Impact Posterior Chain Workout

290

Low Impact Posterior Chain Workout


Video

Description

Low Impact Posterior Chain Workout Notes:

Take the 5 Question Fitness Type Quiz: thebettyrocker.com/fitness-type-quiz

The Betty Rocker Show: Food and Fitness Adventures in a Healthy Lifestyle of Awesome!

Subscribe for:
Home Workouts, strength building, fat-burning bodyweight workouts Healthy Recipes and Motivation!

Take my FREE 30-Day Home Workout Challenge:

Healthy is not a weight. It is not a diet. It’s not exercising 7 days a week and it’s not eating clean 7 days a week. And most of all, it’s not the same for everyone.

Connect with me for Daily Motivation and Tips!
Facebook:
Instagram:
Twitter:

Get Healthy Recipes, Workouts to do at home and Motivation for Life at: