Workout Tips – Video : Kris Gethin’s Deadstop Back Workout

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Kris Gethin’s Deadstop Back Workout


Video

Description

Change up your stale back routine with this Deadstop back workout from Kris Gethin and Kaged Muscle Supplements.
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| Kris Gethin’s Deadstop Back Workout |
1. Chins: 3 sets
2. Reverse Pulldowns: 3 sets
3. T-Bar Rows: 3 sets
5. Bent over DB trap rows: 3 sets
6. Straight Arm Pulldowns: 3 sets

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