Workout Tips – Video : KILLER QUAD/HAMSTRING WORKOUT | PURPOSE OF A CHEATMEAL/REFEED | 6 WEEKS OUT ARNOLD CLASSIC

40805

KILLER QUAD/HAMSTRING WORKOUT | PURPOSE OF A CHEATMEAL/REFEED | 6 WEEKS OUT ARNOLD CLASSIC


Video

Description

SUBSCRIBE BELOW MORE CONTENT COMING!

NEW TRAINING PROGRAMS NOW AVAILABLE
Training program that I developed with the knowledge I’ve learned from my years of training.
21 Day training split is brutal, Different exercises for every muscle group that changes every single week. Goal is progressive overload but doing it in a pyramid style, that for me took my training to the next level.
PROGRAMS AVAILABLE ON :

FOLLOW ME ON INSTAGRAM:

COACHING INQUIRIES:
LEAN BULKING / SHREDDING / CONTEST PREP
SET A GAME PLAN TO WORK TOWARDS YOUR GOAL.
TAILORED DIETPLAN BASED OF YOUR PREFENCES
TRAINING PROGRAMS INCLUDED |SUPPLEMENT SCHEDULE UNLIMITED 1 ON 1 COMMUNICATION
EMAIL: Coaching@stevencaofitness.com
FOR MY AVAILABLE PLANS/PRICES.(LIMITED SPOTS AVAILABLE.)
CLIENT TRANSFORMATIONS:

Shop Gymshark:

SHOP BEAT KICKS (HEADPHONE COVERS IN WORKOUT VIDEO.)

CHECK OUT Code: ‘CAO10’

Shop BPI Sports Supplements:

DISCOUNT CODE : “SCAO” For 20% off entire purchase.