Workout Tips – Video : Kale Shake that TASTES GREAT *Vegan* Clean Food for Workout & BJJ Recovery

457

Kale Shake that TASTES GREAT *Vegan* Clean Food for Workout & BJJ Recovery


Video

Description

This Kale Shake, Green Smoothie changed my life in many ways. For the past 3 months I have drank this vegan green smoothie on a near daily basis. Clean food is harder and harder this day and age, but this makes the difference for me, helping with sleep and recovery from working out and BJJ. In this there is also a Keto Diet variation we talk about.

I will most likely make more video on this, but for now try it out and see how you feel. You will be hitting the bathroom a lot more 🙂

Steve Mayeda is a Men’s Coach in Austin TX. He is also a filmmaking enthusiast, BJJ and Wujifa Practitioner and pretty into his 4 boys.

This Vlog was shot using –
SL2 –
CANON 10-18mm –
RODE VIDEO MICRO –
DJI OSMO MOBILE –
ZHIYUN CRANE PLUS –

All edited on iMovie

Questions or comments…just ask or post!

Thanks for watching

Steve