Intense Ab workout for a flat and toned stomach
Get a LEAN and TONED stomach and this routine will also help you become STRONGER in your core (which will help in your tumbling, turns, handstands, etc.)
To get a flat stomach, remember this… it’s 80% of what you eat, 20% fitness
Join my fitness series and watch my first video to the series to see how it all works:
New video every Saturday
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☾ Optimistic dreamer who believes that we can be the change we want to see in the world
☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
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♢ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
Fierce Foodie video
Tag me (on Instagram/Twitter) the result of one of my recipes you tried!
Let me know how it tasted in the caption!
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