Workout Tips – Video : Intense Ab workout for a flat and toned stomach


Intense Ab workout for a flat and toned stomach



Get a LEAN and TONED stomach and this routine will also help you become STRONGER in your core (which will help in your tumbling, turns, handstands, etc.)

To get a flat stomach, remember this… it’s 80% of what you eat, 20% fitness

Join my fitness series and watch my first video to the series to see how it all works:

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