Intense Ab workout for a flat and toned stomach
Video
Description
Get a LEAN and TONED stomach and this routine will also help you become STRONGER in your core (which will help in your tumbling, turns, handstands, etc.)
To get a flat stomach, remember this… it’s 80% of what you eat, 20% fitness
Join my fitness series and watch my first video to the series to see how it all works:
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New video every Saturday
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☾ Optimistic dreamer who believes that we can be the change we want to see in the world
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Fitness/Flexibility video
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