IFBB Figure Pro Shoulder Workout | Azaria Glaim
Video
Description
Hang out with IFBB figure pro Azaria Glaim as she hits a superset shoulder workout for mass. Follow Azaria as she crushes delts a month before the Toronto Pro.
Shop Mutant Supplements ►
Fitness Programs ►
IFBB Figure Pro Azaria Glaim’s Shoulder Workout
1. Superset
Seated Dumbbell Press – 2 sets, 8-10 reps
Side Lateral Raises – 4 sets, 12-15 reps
2. Trio of Death – 3 sets
Swoops – 10 reps
Rear Delt Raises – 10 reps
Front Dumbbell Raises – 10 reps
3. Superset
Supinated Cable Front Raise – 3 sets, 10-15 reps
Single Arm Side Lateral Raise – 3 sets, 12 reps
4. Superset
Rear Delt Fly Machine – 3 sets, 12-15 reps
Bent Over Rear Delt Fly 3 sets, 12-15 reps
=============================================
| Johnnie O. Jackson’s Mutant Supplements |
Mutant Iso Surge ►
– 25g of 100% Gourmet Protein Per Scoop
– For A Complete Surge of Protein and Flavor – Pure and Simple
Mutant BCAA 9.7 ►
– 9.7g of Aminos!
– BCAAs in the Preferred 2:1:1 Ratio with Electrolytes!
Mutant Pump ►
– Leave Humanity Behind!
– Experience A Pump Of Pure Addiction!
=============================================
| Bodybuilding.com |
Sales & Specials ►
Fitness Articles ►
#1 Online Supplement Store ►
Free Fitness Plans ►
#1 Women’s Fitness Site ►
=============================================
| Follow Us |
Twitch ►
YouTube ►
Facebook ►
Instagram ►
Twitter ►
Google+ ►
Pinterest ►
Spotify ►
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
