HOW TO FINALLY LOSE WEIGHT + SHOULDER WORKOUT ROUTINE!
Video
Description
How to finally lose weight and transform your body plus Shoulder and Arms Workout! Not seeing the results you wanted? In this video I’m sharing with you my top tips for upping the intensity, staying motivated and reaching your weightloss, weight-gain, transformation goals! If you’d like to see more videos like this then please let me know if the comments below!
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W O R K O U T: 2:28
Upper Body Shoulder & Arms workout: You have 12 minutes, how many rounds can you do? Beginners 10+ reps, Intermediate 20+ reps, Hardcore 30+ reps x 3 Sets!
1️⃣ Z Press,
2️⃣ Knee press to tricep extension,
3️⃣ Bus-driver.
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Click here for full written recipes & advice!
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M Y L I N K S
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Email: carlyrowena@me.com
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Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU
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F A Q ‘ s
Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x.
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro
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‘Music by Epidemic Sound (
DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here:
Thanks for watching! ❤
