How To Avoid Overtraining
Video
Description
How To Avoid Overtraining
? SUBSCRIBE ► | ★ MORE JUMP ROPE VIDEOS ►
GET 10% OFF OUR JUMP ROPE HERE► #sponsored
GET OUR FREE 4 WEEK WEIGHT LOSS PROGRAM►
TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST
Follow Zen Dude Fitness:
INSTAGRAM ►
FACEBOOK ►
SPOTIFY ►
About the Jump Rope Dudes (formerly Zen Dude Fitness):
Hi there. We’re Dan and Brandon (The Jump Rope Dudes.)
We’re here to help you get lean and live more by incorporating jump rope into your fitness routine. We created this community because we lost 130 lbs. collectively after years of struggling to get and stay lean. With just a jump rope and the world as your gym we are here to teach you how to do the same.
Music:
