Home Leg workout (NO EQUIPMENT!!) get BIGGER LEGS
Video
Description
This is a video that includes 9 leg exercises to build and strengthen leg muscles whilst at home. No equipment or gym membership needed!
I brought this video due to so many of you requesting as you can not commit time to go to the gym and some can not afford a gym membership.
I hope this helps you guys.
Please drop a like and subscribe (make sure your notifications are on!) if you would like to see these exercises put into a video that you can use regularly, in a similar format to my recent “6 Pack Ab Workout” video.
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The exercises in this video were;
1. Squats
2. Lunges
3. Glute bridge
4. Drop squats
5. Glute bridge raises
6. Hamstring bridge walks
7. Leaning calf raise
8. Kneeling leg extensions
9. Hamstring bridges
