Hips & Thighs Workout
Video
Description
Workout PDF for Download:
Increase muscle strength, tone and endurance in the hips,thighs and buttocks leading to longer more powerful skating.
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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[youtube https://www.youtube.com/watch?v=Jcz-rKqluHw?rel=0&modestbranding=1&w=580&h=385]
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[youtube https://www.youtube.com/watch?v=kzEc2ERXhZs?rel=0&modestbranding=1&w=580&h=385]
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[youtube https://www.youtube.com/watch?v=MwBpURJqVCw?rel=0&modestbranding=1&w=580&h=385]
Description
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