Workout Tips – Video : High-Intensity Cardio & Tone 60 Min At-Home Workout

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High-Intensity Cardio & Tone 60 Min At-Home Workout


Video

Description

No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio + Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs, and glutes. Try it at home and find a class now in gyms everywhere.

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