Workout Tips – Video : Healthy Eating & Xtreme Fitness 2017 on The Ferrell Phelps Show

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Healthy Eating & Xtreme Fitness 2017 on The Ferrell Phelps Show


Video

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THE LATEST SEGMENT OF THE FERRELL PHELPS WITH GUEST CHEF TIM BANKS OF OF BARK BROTHERS AND RODNEY SAMUELS OF XTREME FITNESS UNLIMITED !!

Chef Tim Banks Certified Executive Chef, Culinary School Program Director, Owner & Co-Creator of Bark Brothers Culinary Services

Soul Food is typically associated with the African American experience but, in recent years, that has proven not to be the case. Modern-day chefs have a love of diverse cuisine, cultures and trends and it’s reflected in every dish. Chef Tim Banks can attest to this. Influenced at an early age by the Galloping Gourmet, the 49-year-old’s eyes and heart were opened to a world where being a chef of color was boundless and limitless. As a Certified Executive Chef, Culinary School Program Director and Owner & Co-Founder of Bark Brothers Culinary Services, Banks’ unique blend of Mediterrabed and Classic Southwest cooking have evolved into a style he aptly calls “Neo-American Comfort Food.” His career spans more than 20-plus years, including stints at Bristol Hotel Management, HEB Grocery Retail Company, teaching at The Art Institute of Houston and San Jacinto’s Culinary and Pastry Chef Program, as well a managing a successful catering and pop-up brunch series (with a purpose) called Bark Brothers.

Armed with a Certified Executive Chef Honor from the American Culinary Federation and a Culinary Arts degree from Houston Comunity College, the foodpreneur shares his inspirations, the importance of African American chefs, rules of brunching and a recipe for his famous shrimp and grits. After all, he reminds everyone, “Feed Yourself Well.” Bark Brothers Culinary Services includes icheftim Catering, Tha Personal Food Truck, Let the Chef Event Planners, and Bark Brothers Apparel!

Rodney Samuels Xtreme Fitness Unlimited is the newest gym just North of Houston near the Humble area. Great place to get a safe and efficient workout .