Halloween HIIT Workout
Video
Description
Spooky cardio moves, and scary sculpting exercises – it’s going to be a frightful workout! muah-hahahaha!
Rev up your metabolism, quickly burn fat, and detox your body with this 22 minute HIIT workout, followed by a 5 minute yoga cool down session. The perfect routine for your busy holidays!
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Video Montage by:
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Halloween Graphic Credits:
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MUSIC
Nico Anuch “Saturn Sunset”
Nico Anuch “Nibiru”
Nico Anuch “Apolo”
Nico Anuch “Apocalypse”
Animus Volt “Kalypso”
Enyo & Mario Ayuda “Waterfall”
Kristofferson “Halcyon”
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WANT MORE? Check out some of the favorites…
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class,
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs,
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) ,
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) ,
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout,
Barre Workout for Butt and Thighs – workout at home,
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms,
~MEDITATION~
Savasana Yoga Meditation for Inner Peace,
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