Workout Tips – Video : Halloween HIIT Workout

2102

Halloween HIIT Workout


Video

Description

Spooky cardio moves, and scary sculpting exercises – it’s going to be a frightful workout! muah-hahahaha!

Rev up your metabolism, quickly burn fat, and detox your body with this 22 minute HIIT workout, followed by a 5 minute yoga cool down session. The perfect routine for your busy holidays!

_______________________________________________________________

Video Montage by:

_______________________________________________________________

Halloween Graphic Credits:

_______________________________________________________________

MUSIC

Nico Anuch “Saturn Sunset”

Nico Anuch “Nibiru”

Nico Anuch “Apolo”

Nico Anuch “Apocalypse”

Animus Volt “Kalypso”

Enyo & Mario Ayuda “Waterfall”

Kristofferson “Halcyon”

_______________________________________________________________

WANT MORE? Check out some of the favorites…

~YOGA STRETCHING~

FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class,

Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs,

15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) ,

15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) ,

~BARRE TONING~

Full Length 20 Min Barre Sculpt and HIIT Workout,

Barre Workout for Butt and Thighs – workout at home,

Barre Arm Workout | 10 minutes to Sculpted & Lean Arms,

~MEDITATION~

Savasana Yoga Meditation for Inner Peace,

__

♥Connect with me! I love hearing from you #actionjacquelyn #getstretchy ♥

♥ Follow ActionJacquelyn on INSTAGRAM:

♥ Follow my yoga stretching account on INSTAGRAM:

♥ Visit the ActionJacquelyn WEBSITE:

♥ Like ActionJacquelyn on FACEBOOK:

♥ Follow ActionJacquelyn on TWITTER:

♥ Follow ActionJacquelyn on PINTEREST: