Workout Tips – Video : Halloween HIIT Workout


Halloween HIIT Workout



Spooky cardio moves, and scary sculpting exercises – it’s going to be a frightful workout! muah-hahahaha!

Rev up your metabolism, quickly burn fat, and detox your body with this 22 minute HIIT workout, followed by a 5 minute yoga cool down session. The perfect routine for your busy holidays!


Video Montage by:


Halloween Graphic Credits:



Nico Anuch “Saturn Sunset”

Nico Anuch “Nibiru”

Nico Anuch “Apolo”

Nico Anuch “Apocalypse”

Animus Volt “Kalypso”

Enyo & Mario Ayuda “Waterfall”

Kristofferson “Halcyon”


WANT MORE? Check out some of the favorites…


FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class,

Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs,

15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) ,

15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) ,


Full Length 20 Min Barre Sculpt and HIIT Workout,

Barre Workout for Butt and Thighs – workout at home,

Barre Arm Workout | 10 minutes to Sculpted & Lean Arms,


Savasana Yoga Meditation for Inner Peace,


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