Full Length Total Body Barre Workout | 40 Minutes
Video
Description
Join now!
Slim and tone your entire body, i.e. legs, core, booty, and arms, with this at-home Total Body Barre Workout. You don’t need any equipment at all, just a chair or ledge for balance.
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MUSIC
Nico Anuch, “Lost in Nazca”
Nico Anuch, “Apolo”
Nico Anuch, “Nibiru”
Ryan Farish, “Starlapse”
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WANT MORE? Check out some of the favorites…
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class,
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs,
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) ,
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) ,
~BARRE TONING~
Full Length 20 Min Barre Sculpt and HIIT Workout,
Barre Workout for Butt and Thighs – workout at home,
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms,
~MEDITATION~
Savasana Yoga Meditation for Inner Peace,
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