Full Leg Workout + What I Ate | 28 Weeks Pregnant
Video
Description
Training and Nutrition Guides/Ebooks:
FULL LEG WORKOUT:
Sumo Deadlifts – 4 sets 10 reps “tap and go”
Bench or Box Squats – 4 sets 10 reps
Good mornings – 4 sets 10 to 12 reps
Single leg hamstring curl – 4 sets 10 reps each leg
Glute Kickback – 4 sets 12 reps each leg
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PEScience: “Lesser” for 30% off at
For Customized Online Coaching Inquiries:
Email: brittanylesserfitness@gmail.com
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P.O. BOX 1901 Lincoln, CA 95648
Camera Used: Lumix G7
Editing Program: iMovie
Lights I Use: Limo Studio Softbox
Microphone: Blue Yeti
Handhelp Tripod: Bendipod
Regular Tripod:
Sponsors:
Gymshark:
PEScience: “Lesser” for 30% Off
Avatar Nutrition:
Tory V Hair:
Code: “LESSER”
