FULL DAY ON MY PLATE & GYM WORKOUT
Video
Description
Hey guys, hope you enjoy this video!! See below for breakfast recipe and products used throughout the vlog!
RECIPE:
Strawberry & Apple Compote with Granola Crumble
You will need:
Quinoa
Coconut Yoghurt
Punnet Strawberries
4 Apples
NutiiBoost (buy here using discount code “UNREFINED20”
Blanched almonds
4 dates
Ginger
Cinnamon
Vanilla essence
Rice Malt Syrup
Method
Coconut Quinoa
Boil quinoa and set aside (THOROUGHLY wash quinoa before cooking to avoid poor digestion)
When quinoa has cooled, mix coconut yoghurt through quinoa
Strawberry & Apple Compote
Cut up strawberries and apple and add to saucepan with 1.5 cups of water, 1 tbsp rice malt syrup & 1 tsp vanilla essence. Bring to boil then simmer on low heat for 30-40 mins. Cool and refrigerate.
Granola Crumble
Blend 1/2 Cup NutiiBoost, Dates, 1/2 Cup blanched almonds, ginger and cinnamon in a blender until mixture turns into a crumble.
To serve. Layer coconut quinoa, compote & crumble in a bowl or cup. ENJOY!
Supplements:
SKIN B5 Acne Control
skinb5.com
DISCOUNT CODE: “UNREFINED”
Orthoplex MagOpticell (1 tsp in water per day)
Orthoplex Bioactive Lipids
The Unrefined – www.theunrefined.com.au
DISCOUNT CODE: “UNREFINED20”
Gym: @goodlifehc
