Workout Tips – Video : FULL DAY OF EATING + BOOTY WORKOUT / physique update, posing practice

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FULL DAY OF EATING + BOOTY WORKOUT / physique update, posing practice


Video

Description

GYMSHARK LINK:
Womens Best – Beth10 for 10% off

All equipement I use: (please note I get commission on these links)

vlogging camera:
videography camera:
cheaper but still good option:
small tripod:

weightlifting shoes:
weightlifting belt:
barbell pad for hip thrusts:
liquid chalk (better grip strength on deadlifts and pull ups):

Follow me on Instagram: @Beth_fitnessuk
All strictly business related enquiries reach me on: bethfitnessuk@gmail.com

song: 6LACK – PRBLMS Beave LTGTR Remix