FULL DAY OF EATING + BOOTY WORKOUT / physique update, posing practice
Video
Description
GYMSHARK LINK:
Womens Best – Beth10 for 10% off
All equipement I use: (please note I get commission on these links)
vlogging camera:
videography camera:
cheaper but still good option:
small tripod:
weightlifting shoes:
weightlifting belt:
barbell pad for hip thrusts:
liquid chalk (better grip strength on deadlifts and pull ups):
—
Follow me on Instagram: @Beth_fitnessuk
All strictly business related enquiries reach me on: bethfitnessuk@gmail.com
song: 6LACK – PRBLMS Beave LTGTR Remix