Full Body Workout – Full Body Workout with Dumbbells- Full Body Workout At Home
Video
Description
Strength training routine with or without dumbbells at home or gym. For a head-to-toe hard body, do these moves 3 times a week. This workout burns 396 – 543 calories. You’ll be working your legs, butt, abs, core, and more! Pick a set of weights at which you can barely make the last rep of your final set with perfect form, where applicable.
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