Full Body Workout at Home -Total Body Workout – No Weights Fat Burning Workout
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Description
This no equipment total body fat burning cardio workout is the perfect workout to do at home. Full body workout for your abs, arms, buttocks, core, glutes, hip, legs, thighs and more! Melt fat and speed up your metabolism with this calorie burning, total body workout! Do this routine every other day for 10 weeks to lose weight and tone up. This is a routine for weight loss. Burn 250-300 calories.
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