Workout Tips – Video : Full Body Toning And Weight Loss – 1000 Calorie Workout Cardio

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Full Body Toning And Weight Loss – 1000 Calorie Workout Cardio


Video

Description

Full body toning and weight loss cardio workout, Burn 1000 calories a day, boost your metabolism and lose fat while eating with these weight loss exercises.

● Calorie Burn: 613 – 1022

● Frequency: do the workout 4 times a week

█ 4-Week Program:

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Consult your doctor before starting these exercises .

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