Workout Tips – Video : FULL BODY DANCE WORKOUT | Danielle Peazer

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FULL BODY DANCE WORKOUT | Danielle Peazer


Video

Description

This dance workout is one to help you work on your style but will also be a great workout for your legs and bum. Make sure you stay low in most of these moves to get the most out of the workout and I love reading your comments so keep them coming below!

Enjoy x

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Music by Epidemic Sound

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DISCLAIMER

Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Danielle Peazer accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.