Workout Tips – Video : FAT BURNING BOOTY WORKOUT & ORGANISING MY WARDROBE | Vlogmas Day 10

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FAT BURNING BOOTY WORKOUT & ORGANISING MY WARDROBE | Vlogmas Day 10


Video

Description

Hey guys here is Vlogmas Day 10 which includes a very intense booty and HIIT workout, healthy food and sorting through my wardrobe/preparing for a giveaway! xxxxxx

My Workout Guides:

****I HAVE CHANGED ALL MY PLATFORMS TO MY FULL NAME RATHER THAN MEGGAN FIT MUSIC!
My Instagram:
Twitter:

Nialls Instagram:

PO BOX
Meggan Grubb, Sixteenth Talent,
2 John St, London, WC1N 2ES

THE WORKOUT (10.33)
Squats – 8 X 5
Elevated Heels RDLS – 8 X 4
Hip Thrusts – 8-10 X 5
Bulgarian Split Squats – 8 per leg X 3
Leg Press – 10 X 4
Leg Extension – 10 X 4
HIIT FINISHER
Reverse Lunges – 8 per leg
Crab Walk – 8
Split Squat Jumps – 8 per leg
Squat Jumps – 10
X 3