Workout Tips – Video : FAT BLASTING HIIT Workout + My Skincare Products | WHITMAS DAY 15

36976

FAT BLASTING HIIT Workout + My Skincare Products | WHITMAS DAY 15


Video

Description

WHITMAS DAY 16 | VLOGMAS! Fat blasting HIIT workout and a bit of glute isolation exercises. Plus my current skincare products.

♡ Merch:
♡ Instagram:
♡ Snapchat: whitneyysimmons
♡ Twitter:

SHOP MY FITNESS FAVES on Amazon:

SHOP GYMSHARK:

——————————————————————————

Commonly Asked Q’s:

My skincare: Tula | use code ‘WHITNEY’ for 20% off and free shipping

Bedspread:
Blanket:
Pillows: Home Goods
Wall art: Society 6

Small resistance bands:
Long resistance bands:
Wireless Headphones I use:
Hip Circle:

Camera I use:
Vlogging Camera I use (and in the gym):

Amazon Favorites:

——————————————————————————

THE WORKOUT:

40 seconds on | 20 seconds off
Repeat circuit 2 times for 8 minutes

Glute Isolation Superset | 4 sets
12 presses on the smith machine each leg
10 plate side raises on each leg

My skincare: Tula | use code ‘WHITNEY’ for 20% off and free shipping

TULA GIVEAWAY RULES:

Open Internationally | 3 winners | 48 HOURS

1. Like this video THUMBS UP GIRL
2. Subscribe to this channel WELCOME TO THE FAM GIRL
3. Follow me on Instagram @whitneyysimmons WASSUP GIRL
4. Leave a comment | how can I reach you? Please leave your Instagram handle

This video is not sponsored | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡