Workout Tips – Video : EXPLOSIVE & STRENGTH Workout (Scott EVENNETT)

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EXPLOSIVE & STRENGTH Workout (Scott EVENNETT)


Video

Description

Scott Evennett – Health Coach, Mindset Specialist and Former Australian Commando. I have always been active, even as a child, and from the age of 6 I trained and participated in competitive gymnastics. This helped me develop a strong, balanced and flexible foundation. In addition to gymnastics, I was also playing soccer and, when I was 16, I moved from Sydney to the United Kingdom to pursue a professional soccer career. Playing soccer helped me develop power, speed, agility and the fundamental skills needed for this fast-paced game. While the disciplines are ostensibly worlds apart, they both required the same incredible mental focus and physical endurance.

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Upon relocating back to Australia, I joined the military forces. For five of the eight years I spent serving in the military, I earned a position within the Special Operations Command. This helped me to gain extensive knowledge of special operations in counter terrorism and counter insurgency across Australia and the Middle East. After three tours to Afghanistan and one tour to East Timor, I turned the mastery I acquired during my military career toward training programs within the health and fitness environment. Using the skills I gained during my years of gymnastics and soccer, together with the principles of bodybuilding and functional training, I have been able to develop strategies to build the ultimate physique.
Across my expansive career – as a commando, bodybuilder, entrepreneur and motivational specialist – my strategy combines training, nutrition, diligence and perseverance. Ultimately, the message I wish to impart is: Your personal best is the very least you should expect.
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Scott EVENNETT
► www.instagram.com/scottevennett/
► www.facebook.com/scottevennett/
► www.evennett.com.au
► Email: info@evennett.com.au
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