Workout Tips – Video : Ep.28 Akira Tozawa Chest & Biceps Workout…

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Ep.28 Akira Tozawa Chest & Biceps Workout…


Video

Description

WWE Superstar Sheamus aka The Celtic Warrior here… There may have been a slight language barrier working-out with Japanese WWE Superstar Akira Tozawa but the competition was fierce when he opted to take-on MY Chest & Bicep Workout in Macon, Georgia. We had to keep the grunting to a minimum but still managed to scare Asuka with our gym antics… What a fun workout! Brave Change.

Chest & Biceps Workout:

– Warm Up: Prone Shoulder Rows
– Incline Barbell Press
– Dips
– Machine/Cable Flyes
– Cross Cable Rows
– Clap Push-Ups
– Chin-Ups
– Machine Bicep Curls

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