Workout Tips – Video : Easy to follow 15 minute beginner workout with Tiffany Rothe

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Easy to follow 15 minute beginner workout with Tiffany Rothe


Video

Description

I made this workout for those who prefer simple to follow routines that are effective and target your desired areas. It is targeted for beginners, but any fitness level can get a great workout. We are focusing on doing sets and repetitions to maximize great results

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