Workout Tips – Video : Day in the Life | Full Body Home Workout

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Day in the Life | Full Body Home Workout


Video

Description

MY WORKOUT:

Repeat 3-5x through with a 2-3 minute break between circuits:

40 Skaters
20 Plank Jacks
20 Mountain Climbers
20 Plank Hip Dips
20 Modified or Regular Push-ups
20 Shoulder Taps
20 Jump Lunges

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FIND ME ELSEWHERE:

Website —
Instagram — @lynettemarieh
Twitter — @lynettemarieh
Snapchat — @lynettemarieh

I am an NASM CPT! E-mail me for online training [or business inquiries] — lynettemariefit@gmail.com

Thanks for watching! Like & Subscribe for more videos like this, or comment below what you’d like to see!

FIND ME ELSEWHERE:

Website —
Instagram — @lynettemarieh
Twitter — @lynettemarieh
Snapchat — @lynettemarieh

I am an NASM CPT! E-mail me for online training [or business inquiries] — lynettemariefit@gmail.com