Day in the Life | Full Body Home Workout
Video
Description
MY WORKOUT:
Repeat 3-5x through with a 2-3 minute break between circuits:
40 Skaters
20 Plank Jacks
20 Mountain Climbers
20 Plank Hip Dips
20 Modified or Regular Push-ups
20 Shoulder Taps
20 Jump Lunges
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FIND ME ELSEWHERE:
Website —
Instagram — @lynettemarieh
Twitter — @lynettemarieh
Snapchat — @lynettemarieh
I am an NASM CPT! E-mail me for online training [or business inquiries] — lynettemariefit@gmail.com
Thanks for watching! Like & Subscribe for more videos like this, or comment below what you’d like to see!
FIND ME ELSEWHERE:
Website —
Instagram — @lynettemarieh
Twitter — @lynettemarieh
Snapchat — @lynettemarieh
I am an NASM CPT! E-mail me for online training [or business inquiries] — lynettemariefit@gmail.com