Cool Down and Stretch — do this AFTER your workout! // Mike Donavanik (MikeDFitness)
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Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women’s Health, Buzzfeed, PopSugar / PopSugar Fitness, Refinery 29, Men’s Fitness, Muscle & Fitness, the Los Angeles Times, Glamour, Cosmopolitan, and a number of other print and online publications. He is the creator and founder of MDTV by Mike Donavanik, his membership based website that he hopes one day will compete with the likes of DailyBurn and Beachbody on Demand.
