Chest Workout : 3 Things You Need to Know | Advanced Training Techniques
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Description
Here’s 3 tips, and 4 chest exercises, for your next chest workout , to build your pecs (pectoral) from top to bottom.
If you want to know why you should train flyes or crossovers at different angles, to build your upper chest vs middle chest vs lower chest than definitely check out this latest Advanced Training Techniques (ATT) video.
James Grage – Muscle Geek
