Workout Tips – Video : Can You Survive This 4 Minute Workout??? Hardest Tabata HIIT Cardio Fat Burning Challenge

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Can You Survive This 4 Minute Workout??? Hardest Tabata HIIT Cardio Fat Burning Challenge


Video

Description

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This 4 minute workout is the hardest Tabata HIIT cardio workout ever!!! How many rounds can you survive?

[Est. Calories: 37-66 kcals per completion]

Always consult with a physician before beginning this or any other workout routine.

Equipment Needed:
No Equipment Needed / Bodyweight

Workout Breakdown:

01 — In & Out Sprints — 00:28
02 — Hook Tuck Burpees — 00:58
03 — Stork Taps — 01:28
04 — Clockwork Push-ups — 01:58
05 — Handstand Kick-outs — 02:28
06 — Strugglers — 02:58
07 — Tetris Squats — 03:28
08 — Tri-Climb Hops — 03:58

How many times can you complete this workout? Let us know in the comments below.

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