Workout Tips – Video : Calisthenics and Vegan Post Workout Meal | Week 1

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Calisthenics and Vegan Post Workout Meal | Week 1


Video

Description

So as you all know I have been incorporating some calisthenics into my workouts. Here is to week number 1! I also included my vegan post workout meal of mixed quinoa , nut and seed salad, and a Brown rice spinach soup. Hope you enjoy.

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