Workout Tips – Video : Butt Workout & Abs Workout : At Home Lower Body Workout for Women : Butt Workout No Equipment 30-Min

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Butt Workout & Abs Workout : At Home Lower Body Workout for Women : Butt Workout No Equipment 30-Min


Video

Description

These at home bodyweight only butt, glutes, legs, thighs and abs exercises are perfect for sculpting and trimming your both your mid-section & lower body. All you need is your body and a mat. Build a better booty & a sculpted waist in no time by doing this workout 3 times a week on non-consecutive days. 199-270 calories.

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