Boyfriend Does Voicover for Glute Workout | NEW EXERCISES
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Description
Hey everyone!
I’ve got another video for you guys, and if you are new to my channel then hello my name is Lucy 🙋🏻 and I upload videos about my workouts, what I eat in a day, and some vlogs! So if you aren’t subscribed already and want to see more videos then there will be a red button just above/below this description box (depending on mobile or laptop haha) and if you click it, you will be subscribed for more videos! YAY 👍🙌 THANKS FOR WATCHING! Hope you guys enjoyed the video!
MY WEBSITE & WORKOUT PROGRAMS:
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CONNECT WITH ME:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness
WOMENS BEST PROTEIN
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Code “LUCYL” will give you 10% off your entire order at Women’s Best!
SELF-TANNER I USE:
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Use code “LUCY” for a free deluxe applicator mitt with any mouse purchase
GYM ACCESSORIES I USE:
➢1. Hip Thrust Pad:
➢2. Padded Ankle Strap:
➢3. Resistance Band:
Use “LUCY10” for 10% off your entire purchase at IronBull Strength
SCIENTIFIC VIDEOS:
➢5 STAPLE SHOULDER EXERCISES | A Scientific Approach to Training Shoulders:
➢6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training Hips:
➢6 NEW EXERCISES TO GROW YOUR HIPS | A Scientific Approach
➢EXERCISES FOR GLUTE GROWTH & STRENGTH | A Scientific Approach to Training the Glutes:
➢EXERCISES FOR GROWING THE UNDERBUTT | A Scientific Approach to Training the Underbutt
NOT YOUR TYPICAL EXERCISES SERIES:
➢Not Your Typical Bicep Workout:
➢Not Your Typical Lower Body Workout:
➢Not Your Typical Shoulder Workout:
➢Not Your Typical Glute Workout:
WORKOUT:
1.a) HipThrust with Band 4×15
1.b) Banded Hipthrust 4×20
2. Banded Lunges 4×10 each leg
3. Banded Close to Sumo Squats 4×10 each side
4.a) Cable Sumo Squats 4×12
4.b) Cable Straight Leg Deadlifts 4×12
5. Cable Push Down 4×12 each leg
6. Cable Side Walks 4×10 each leg
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How I save money shopping online:
For business inquiries only: LucyLFitness[at]gmail.com
Lucy xo
