Workout Tips – Video : BIG BACK WORKOUT – Train with Goku Episode 1

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BIG BACK WORKOUT – Train with Goku Episode 1


Video

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Workout:
5×5 Weighted pull ups
5×10 Body weight pull ups
4×10 T Bar row
4×12 Single arm pull down
4×15 Cable lateral raise
4×8 DB hammer curls
4×15 High row machine
4×20 Cable curl machine