Best workout whilst Fasted, Food and Family stuff. ad
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Best workout whilst Fasted, Food and Family stuff. ad
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Hey team we are back for another full on Friday vlog, thank you for joining us as always. Do not stress about the slight fuzzyness of bits during the video l will cover that with you at the end. This one we covered more stuff on fasting and how l train on a fasted day followed by sharing with you the collab l did with the guys over at Oral B which was super cool. Then a whole load of awesomeness. So sit back relax and l really hope you all enjoy it 🙂
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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
