Best Barbell Workout On YouTube
Video
Description
www.nickboltonfitness.com
Barbell Full Body Workout Routine
International Fitness model Nick Bolton introduces a full body barbell circuit. He demonstrates 15 different exercises, using only a barbell, to target every muscle in the body. This ensures both an efficient and effective full body exercise routine geared at building lean muscle and burning body fat.
Best Barbell Workout On YouTube
– Deadlifts
– Sumo Deadlifts
– Front Squat with shoulder press
– Squats
– Reverse lunges
– Romanian deadlifts
– Push-ups
– Overhand Rows
– Underhand Rows
– Upright Rows
– Bicep Curls
– Skull Crushers
– California Skull Crushers
– Chest Press
– Abdominal Rollouts
Nick Bolton
www.nickboltonfitness.com
Twitter @TheNickBolton
FB @NickBoltonReal
Instagram @NickBoltonFitness
