Best Ab and Core Workout Using a Stability Ball | Natalie Jill
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In THIS video Natalie Jill shows us how to to the best ab and core workout using a stability ball!
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“Happy Healthy Fit” and “Unprocess your diet” are now weekly YouTube shows full of #bodyweight #exercise tips, #motivation and #glutenfree ideas with Natalie Jill .
About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!