Belly Fat Blast with Jess ♥ Yoga Core Workout, Day 7 of 30 Beginners Class to Improve Digestion
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♥ 30 Day Program:
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Belly Fat Blast with Jess ♥ Yoga Core Workout, Day 7 of 30 Beginners Class
This is Day 7 of the 30 Day Challenge for Flexibility, Weight Loss and Reduced Stress. This class targets the core, abs, obliques to banish abdominal belly fat
♥ The 30 Day Challenge is available on WellnessPlus.tv
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30 Days of Yoga with Jess:
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♥ Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class
This 30 Days of Yoga Program will help improve:
– Overall wellness, health and happiness
– Flexibilty & Mobility
– Strength, Toning & Weight Loss
– Stress Reduction, Improved Sleep
– Hormone Balance, Mood and Motivation
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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
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