Beginner Calisthenics Bodyweight Burp Workout
Video
Description
My burp workout routine.
If you want to learn more advanced calisthenics moves like:
– straddle planche,
– human flag,
– front lever,
– back lever,
– handstand push ups,
– handstand,
– press to handstand,
– L-sit,
– V-sit,
– muscle up,
– one arm chin up,
Then u should not use this workout..
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