Workout Tips – Video : At Home Workout With Nikki Blackketter | 48 HOURS IN LA

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At Home Workout With Nikki Blackketter | 48 HOURS IN LA


Video

Description

WHITMAS DAY 17 | VLOGMAS! At home full body workout circuit with Nikki Blackketter plus my LA vlog. SUBSCRIBE to Nikki here:

♡ Merch:
♡ Instagram:
♡ Snapchat: whitneyysimmons
♡ Twitter:

SHOP MY FITNESS FAVES on Amazon:

SHOP GYMSHARK:

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Commonly Asked Q’s:

My skincare: Tula | use code ‘WHITNEY’ for 20% off and free shipping

Bedspread:
Blanket:
Pillows: Home Goods
Wall art: Society 6

Small resistance bands:
Long resistance bands:
Wireless Headphones I use:
Hip Circle:

Camera I use:
Vlogging Camera I use (and in the gym):

Amazon Favorites:

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THE WORKOUT:

7 movements | complete each movement without resting, rest and then repeat circuit.

Small resistance bands:
Long resistance bands:

squatted side step on each leg
squat jumps | take out jump for easier modiciation
reverse lunge with row to squat complex
plank pike in and out to 2 toe taps
around the world to wide shoulder press

This video is not sponsored | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡